Stacy's Triathlon Journey
Search This Blog
Tuesday, October 5, 2010
October 4, 2010 RUN
RUN
RAN
12:56pm
1:30:01 - 11:48 pace -
7.63 mile
s - avg hr 138
Pace was improved again. My run started out weird. My heart rate was sky rocket. 160's right off the bat. It settled down by 1/2 mile mark.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment