RUN 1:15pm
RAN 1:30:42 - 13:00 pace - AVG HR 139 - 6.98 Miles
Seemed really hot today, my heart rate was in the top of my zone the whole run, where as in TN my HR was 10 points lower and went a little further in the time allotted? WTH? Well whatever; all in all a very good run! Ran at legacy river so the trees were a nice treat..
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